Two New Pudding Recipes (FP)

I've been embracing foods that have good carbohydrates in them recently. Two delicious new recipes reflect this shift: Berry Pudding and Tropical Pudding. For THM folks, while these are FP recipes, you could add up to 1/4 banana to make this an E, OR up to 1T coconut butter to make it S.  I hope you enjoy them!!!

Berry Pudding

3/4 c warm water

1/4t salt

dash vanilla

2T gelatin

1t coconut butter

1/4c blueberries, blackberries or raspberries

Optional add ins: 1" slice banana, generous amount of cinnamon, 2T brazil nut protein powder (makes for a more bery cobbler flavor, yum!)

Ice

Whip warm water, salt, gelatin and vanilla in the blender until foamy. Add coconut butter. In quick succession, add 1/4c frozen blueberries and 4 ice cubes. Blend until well-combined and thick. If mixture fails to thicken, add more ice cubes.

Tropical Pudding (a.k.a. The Craving Crusher, my favorite way to resist temptations)

3/4 c warm water

1/4t salt

dash vanilla

2T gelatin

1t coconut butter (optional)

1T carob powder

2T brazil nut protein powder 

Cinnamon to taste

1" slice of banana

Ice

Whip warm water, salt, gelatin and vanilla in the blender until foamy. Add coconut butter, carob, cinnamon and brazil nut protein powder. In quick succession, add banana slice and 4 ice cubes. Blend until well-combined and thick. If mixture fails to thicken, add more ice cubes.