Thanks for visiting our blog! My mom taught me that a good meal, made from scratch, can solve just about everything.The recipes on this blog are gentle on tummies, tasty, weight-loss promoting, and can be made without a fuss. Most of them are free of gluten, dairy, corn, and sweeteners. Best of all, they help those that eat them become more patient, more loving, and more kind. Please, keep in touch! Thanks again for visiting.

Saturday, November 16, 2013

Peanut Butter Coco(a) Frosting

This recipe is perfect for if you need a little treat at that certain time of the afternoon. It also can function as frosting. It is SO easy and good! To make it you'll need sweet cocoa powder-- just combine 2c cocoa powder with 1t stevia. For THM folks, this is definitely an S treat! 
1 T sweet cocoa powder
1 T peanut butter (I like fresh ground)
1 T light coconut milk
Stir ingredients together with a fork. Mix very well until it forms a ball, then eat as a decadent treat. If you want a thinner consistency, add more coconut milk. Bon appetit! This makes a thick frosting; of course it's pretty brainless to calculate how to make a larger  or smaller batch. ;)
The whole batch (3T total) contains 6 g usable carbs and 11 g fat.

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