2 teabags Yogi Tea Ginger
1 capsule sunflower lecithin
Dash lemon oil
Splash lemon juice (2-4T; can substitute some or all with Apple Cider Vinegar)
Boil 2c water and pour over teabags. Let steep until cool or overnight. I reserve teabags for a second use; in Jane Austen's day they were reused five times! Pour tea into blender and add contents of lecithin capsule (for slight creaminess and to emulsify lemon oil) and 1/2t salt (for electrolyte balance). Whiz for a minute or so, then add lemon juice and lemon oil. Pour into a 1/2 gallon jar and fill to the top with cold water. Important: do not drink more than half of this all in one sitting please! Been there and done that. Oops. But do try to drink a gallon of fluids a day, your body will thank you. :) This yummy drink will make that easy. Enjoy!