Thanks for visiting our blog! My mom taught me that a good meal, made from scratch, can solve just about everything.The recipes on this blog are gentle on tummies, tasty, weight-loss promoting, and can be made without a fuss. Most of them are free of gluten, dairy, corn, and sweeteners. Best of all, they help those that eat them become more patient, more loving, and more kind. Please, keep in touch! Thanks again for visiting.

Friday, June 27, 2014

Cookie Dough!! (gf, df, sweetener free, THM FP)

Ohhh I nearly lost my countenance tonight. Supper was very good, but not filling enough for this hungry gal, and my usual stand-bys were not going to cut it. I craved variety. I headed on over to the blog Whole New Mom because I was thinking of making her Chocolate or Carob Chia Seed Pudding into a FP recipe, and this somehow resulted. Mmm. I have a feeling I'll be making this again very soon!!! :) When I do, I'll snap a photo.

FP Allergen Free Cookie Dough
1T chia seeds
Pinch salt 
1T carob
contents of 1 capsule sunflower lecithin
1/4t vanilla
2T water
1T brazil nut protein powder

Using a ball jar attached to your blender, grind chia seeds alone until powdery. Add other ingredients except water and brazil nut protein powder and blend again. Remove from blender and stir in remaining ingredients. Eat with a spoon and feel decadent. :)

5.12g fat
4.6g usable carb
7g protein

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